Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

The person I am not finishes work early, but hangs around the office for an additional hour just to “see if anyone needs ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

Start lying flat on your back with your legs bent at a 90-degree angle and the ball placed under heels, toes apart and turned outward at 45-degree angles to make a ... and generate speed and power ...

The KenyonFit program opened for the new semester last Monday, offering diverse and fun opportunities for students to stay active.

In celebration of Prime Minister Modi's 74th birthday, we’ll be delving into how the PM maintains such a vibrant appearance ...

For those looking to test Snapdragon-based machines, the Dell Latitude 7455 is a solid choice thanks to good performance and ...

Prime Minister Narendra Modi took selfies with the Kashmir participants at the International Yoga Day event in the SKICC ...

For the Series 10, the Apple Watch gets a jewelry-inspired makeover with a slimmer design and polished aluminum or ...

Hidden along Highway 1, not far from Point Reyes National Seashore and celebrated oyster farms, this camp-like retreat is ...

The Serb lost a solitary game and wrapped up the match 6-0, 6-1 win in just 45 minutes. Djokovic would keep Serbia in contention for making the 2025 Davis Cup Group Stage Finals by registering ...