In this flexibility workout by yoga teacher Anjaly Warrier ... Stretching lengthens muscles, promotes blood flow and nutrient ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Covering over 5,000 acres of historic parkland, the parks provide beautiful green spaces right in the heart of the capital where you can escape the hustle and bustle of the city.

Fayette County voters will decide Nov. 5 if they want to pay a separate tax to fund capital projects for Lexington’s 100 parks. The last time voters weighed in on a new tax was 2004, when they ...

My5 (previously called Demand 5) is the on-demand service of Channel 5, enabling you to catch-up on TV programmes shown on channels such as Channel 5, 5Star and 5USA. Compared to the likes of BBC ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Drop by Lydick Bog Nature Preserve in South Bend from 2 to 4 p.m. Oct. 27 for guided hikes, guided family-friendly yoga (mats will be provided, but tickets are required), face painting ...

This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews. We visited SeaWorld after already being to Movie World and the kids ...

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Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ...