“A lot of people often notice the physical changes that happen when you start practicing jiu-jitsu (like) weight loss. However, some changes go way deeper than the aesthetic value you ...

After implementing a new police Jiu-Jitsu training program, the Mesa Police Department said it has increased safety for suspects and officers when force is used.

I do train regularly in Brazilian jiu-jitsu. That's where I get a lot of ... But in this phase of life, I'm pursuing aesthetic pursuits as my number one thing, like bodybuilding.