Whether you exercise at a gym or have stocked up on some fitness equipment to get your workout in at home, there’s a good chance you’ve come across kettlebells. They are fairly commonplace in ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the goblet squat and the press-up (John usually lists the Turkish get-up in ...

such as the excellent Bowflex SelectTech 840 kettlebell or the JaxJox KettlebellConnect and not worry about having to buy more home weights for a while. Start every workout with a good dose of ...

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

Take it from one happy shopper who claimed that the kettlebell set offered excellent “bang for your buck.” “They're excellent for quick at-home workouts," they wrote. "I use them while ...

You can easily burn calories in your home gym with this kettlebell set. They offer a wide grip that allows you to use both hands to perform your favorite exercises without any discomfort.