Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar Levels A diet designed for diabetes management is ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...