I’m a Clinical Weight-Loss Practitioner. These Are the Best Weight-Loss Diets That Actually Work
When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...
The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...
Health on MSN4d
16 Foods to Add to Your Diet for Weight Loss
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
Intermittent Fasting vs. Keto: Which diet works best for weight loss
Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...
The 5 Best Cheeses You Should Be Eating for Weight Loss, According to Dietitians
Mozzarella, Swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
Ozempic vs Metformin For Weight Loss: Which Is Best for Me?
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...
Verywell Health on MSN9d
9 Supplements That Claim to Speed Up Weight Loss—But Do They Work?
Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...
Is Cottage Cheese Good For Weight Loss? Dietitians Weigh In On The Protein-Packed Snack
Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...
Science Daily2d
Diet and Weight Loss News
13, 2025 — When mothers eat a diet high ... Achieve Weight Loss Primarily by Reducing Fat Mass More Than Muscle Feb. 24, 2025 — Diabetes and obesity have become pressing health issues worldwide.