Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Demon Slayer is one of the most inspirational stories in anime and manga, and the determination of its characters shines ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

He gets another chance against the Chiefs in two days. EJ Smith tells the story of Hurts, his father and high school coach ...

The “Son of a Sinner” hitmaker has remained candid about his struggles with mental health, substance abuse and weight loss. Getting serious about his health, Jelly (born Jason DeFord ...

This is where motivational interviewing (MI), or patient ... and really getting to the core of what weight loss means to the patient. On average, primary care patient visits last only 18 minutes.

Sending best wishes and inspirational quotes can help them stay positive and overcome exam anxiety. To inspire students and encourage them during this important time, here’s a collection of 100 ...

During this period, he indulged in unhealthy habits, particularly overeating, which resulted in his weight skyrocketing to nearly 260 lbs. For a 6'1" teenager, the weight gain was both a physical ...