Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

The human body does not make or store vitamin C, and it eliminates any excess in the urine. You must get enough vitamin C ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Women have a higher risk of heart failure and stroke than men while undergoing dialysis for kidney failure, a new study shows ...

A study published in the Scientific World Journal found that women who used a supplement containing keratin ... Here’s a ...

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...

Even if she learns to the best of her abilities to defend herself, I’ll always be worried until she’s home. “The parties and ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Here’s what you need to know to get the best vitamins for your money ... Haggans said. Menstruating women need iron to help replenish red blood cells, for example, and formulations for women ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...