People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Dr Eric Berg DC, a popular health and wellness expert, has shared his advice on how to lower blood sugar levels with his 12.7 ...

Experts in dermatology suggest adding eight collagen-boosting superfoods to our daily meals to achieve ... stressing that ...

Some TikTok users, such as Kate (@herculeankate), have shared emails from Bloom asking them to record in exchange for free Greens, but the rumors that larger creators like Alix Earle receive cash ...

A health expert has claimed you'll start to notice the positive impacts of consuming chia seeds within 24 hours, with more ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Chhath Puja is a significant festival celebrated primarily in Bihar, Jharkhand, and parts of Uttar Pradesh and Nepal. This ...

We use the term “burn fat” as if we can just do it by eating certain foods or doing exercises, but that isn't the case. While ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...