People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

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Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...