Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

As a beauty journalist, I can dispense recommendations for the best mascaras without skipping a beat ... many questions. 1.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Director Christina Voros dives into the highly anticipated return of the hit Paramount Network series to reveal how they kept John Dutton's fate a secret (there were code words), how it propels ...

Jon Jones speaks to the media about his future in MMA beyond his matchup with Stipe Miocic, why he could see himself entertaining super fights only, why he believes his resting weight gives him ...