Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

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As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

If you follow this formula, you’ll likely find vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the best vitamins for your money, as well as ...

Interested in adding a supplement to your pre-workout routine? Discover the top nine products to try to see a real difference ...

If possible it is best ... less energy than usual, and in some cases anaemia which is where these symptoms may be more severe.” Dr Nichols added: “Other reported symptoms of vitamin ...

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With high levels of calcium, iron, and folic acid, it’s a fantastic pick for supporting strong bones and sustained energy levels. This is one of the best vitamins for women who need a boost for ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

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