According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

With certain foods, you can really "heat up" a cold and alleviate the annoying symptoms - such as a cold and cough. Here we ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

According to Eleanor Hoath, nutritional therapist and editor of Healf, sea moss “can contribute to nourishing the immune ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Nutrition plays a vital role in preventing chronic diseases, and CAM, rich in insulin-like proteins, vitamins, and minerals .

It’s cold and flu season and most of us will eventually encounter a virus. So, how does our immune system work to keep us ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...