Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

Scott Gilbert, a fifth-degree black belt and the owner of Exalt Martial Arts in Tallahassee said his love for the practice ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Martial artists use a colored belt system to denote their expertise. You start with a white belt, and, as you train and improve, you ...

The actor, 54, tackles his first leading role in this month’s “Love Hurts.” ...

Rocking a spiky mohawk like his favorite "Cobra Kai" character, karate state champion Liam Niles, 7, has been racking up ...

One Altadena business went from a local story of loss to a national call to action after a shoutout at the Grammys.

As a cancer survivor, I face added stress with an upcoming black belt test and "scanxiety" before my annual CT scan and ...

Discover stunning photos and videos of Rayna Vallandingham with Sports Illustrated Swimsuit. Enjoy exclusive content, ...

From the age of 2, mixed martial artist Rayna Vallandingham has excelled in Tae Kwon Do. As a child prodigy, breaking records ...

Students at Lititz Martial Arts practice for an upcoming showcase at Mickey’s Black Box on Jan. 19. In the middle is Cassandra Haddad, an orange belt who started at the studio after watching her ...

KATHMANDU, Feb 10: Kamal Magar is a name synonymous with pride and inspiration in Nepal’s martial arts community. A permanent resident of Tapting, Solukhumbu, Kamal has dedicated his life to mastering ...