Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in your diet.

These small, oval, hard, grey, or black shells are usually patterned ... Using sunflower seeds for hair is a great way to ...

Beauty and hair industry veteran Courtney Adeleye was on the shelves before Target initially launched its DEI programs.

Are there specific vitamins that are best for promoting hair growth in black hair? Black hair is prone to dryness and breakage, which can lead to hair loss. Vitamins such as biotin, vitamin D ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

A glass of Mosambi-Anaar juice every day is a simple and tasty way to provide your body with a nutrient-rich boost Read ahead to know more!

When it comes to growing any type of hair ... Jamaican Black Castor Oil (JBCO) to help thicken and lengthen hair by improving blood circulation to the scalp, promoting faster hair growth and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...