Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Influencer Isabella Ma, better known as "Steakandbuttergal," advocates for a carnivore diet centered around meat and butter, ...

Hong Kong actress Carman Lee has sparked health concerns after appearing excessively thin due to strict dieting.

Weight loss stories are not just about ... report by New York Post she made certain diet swaps and her meals now include: Breakfast: Protein coffee OR eggs and avocado toast with homemade protein ...

A diet loved by Tiktokers has changed the life of a 72 year-old woman, who shifted eight-and-a-half-stone in two years — a speedier rate of weight loss than ... eating meat, eggs and fish ...

Incorporating variety ensures you’re getting a range of nutrients, which is key to sustainable weight loss. -While eggs and potatoes can be part of a healthy breakfast, it’s important to maintain ...