The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... you can smoothly transition into a triangle choke, or you can sweep your opponent and follow ...

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

With that in mind, Brazilian Jiu Jitsu is one of the tools that every ... the most important finish in the Brazilian's career was the arm-triangle choke with which he defeated Fedor Emelianenko ...