Fast forward to present day, thanks to the Valente Brothers training, the octogenarians have earned their black belt in Brazilian Jiu-Jitsu. “It ended up being the best thing personally that I ...

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

The purple belt is the third of five belts in Brazilian jiu-jitsu. (Black is the highest.) Gisele and her instructor Joachim ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...