High protein diets can also sometimes limit the amount of fiber consumed, resulting in constipation, headaches and foul ...

Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Doctor Ranj Singh is issuing a stark warning to people trying to lose weight - especially with summer on the horizon.

BBC Morning Live’s regular, Doctor Ranj Singh, is warning people against a very dangerous trend. The expert says then when it ...

Kidney stones can be caused from excess waste product and forms in the ureter, which connects your kidneys to your bladder, according to the NHS. In a painful process, your body will try to pass it ...

In this episode of the Fueling Fire podcast, host Megan Lautz delves into the carnivore diet and its implications for firefighters.

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

Eve Catherine, of Dallas, warned that excessive protein, especially from meat and eggs, led to her developing kidney stones ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

Weight loss story: A mother of two reveals how she lost 27 kilos in 6 months with.... By clicking “Accept All Cookies”, you ...