High protein diets can also sometimes limit the amount of fiber consumed, resulting in constipation, headaches and foul ...

In this episode of the Fueling Fire podcast, host Megan Lautz delves into the carnivore diet and its implications for firefighters.

For decades, scientists have believed that meat-eating drove human evolution, particularly our enlarged brains.

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Researchers have long known that diet exerts a profound influence on health, including the risk of developing cancer. A new ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

We share more than 97% of our genetic makeup with primates such as chimpanzees, gorillas and orangutans. But that doesn’t ...

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...