High protein diets can also sometimes limit the amount of fiber consumed, resulting in constipation, headaches and foul ...

In this episode of the Fueling Fire podcast, host Megan Lautz delves into the carnivore diet and its implications for firefighters.

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there's a new duo to root for: the team of ...

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

Petrina Barber, 41, who splits her time between London and Dubai, decided to cut out all processed foods and carbohydrates to help with her stoma output.