Ice baths (also known as “cold water immersion”) are exactly what they sound like. They involve immersing your body in cold water for a set amount of time. Ice bath temperatures typically ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Megan Cartwright is Newsweek's Deputy Entertainment Editor, based in London, U.K. Her focus is on U.S. pop culture and entertainment news stories. Megan joined Newsweek in 2022 from New York where ...

Anna Commander is a Newsweek Editor and writer based in Florida. Her focus is reporting on crime, weather and breaking news. She has covered weather, and major breaking news events in South ...

Ice baths have become increasingly popular over the past few years. Fitness influencer and casual exercisers around the world are embracing this trend that was once reserved for elite athletes.

Trader Joe’s has announced the recall of over 60,000 bottles of Gerolsteiner Sparkling Natural Mineral Water. According to an announcement from the grocer, Germany-based Gerolsteiner notified ...

Two lots of sparking water sold at Trader Joe’s locations in a dozen states have been recalled due to a laceration hazard. The Consumer Product Safety Commission said that the water bottles that ...