The cold water can cause ice burn, damages the skin cells, puts stress on the skin due to rapid temperature changes causing the skin to peel.

Ice baths (also known as “cold water immersion”) are exactly what they sound like. They involve immersing your body in cold water for a set amount of time. Ice bath temperatures typically ...

Improved Recovery and Reduced Muscle Soreness Athletes have long used ice baths to speed up recovery after intense exercise. The idea is that cold water reduces inflammation and muscle soreness by ...

Joe Rogan was left somewhat confused as Alex Pereira struggled to defeat at UFC 313 on Saturday night. Magomed Ankalaev outscored Pereira on all three scorecards, one of which read 49-46 ...

Joe Rogan has put forth a no-holds-barred monolog regarding the use of fluoride in local water. The MMA personality and podcast mogul also suggested that fluoride is a neurotoxin that adversely ...

Joe Rogan is being accused of not letting a legendary athlete appear on his podcast. The longtime MMA analyst and comedian hosts "The Joe Rogan Experience," which is arguably the biggest podcast in ...

the Brass Monkey ice bath could be an idea. Used by celebs like Joe Wicks, Shirley Ballas and Cristiano Ronaldo, this bath uses patented technology to bring cold water immersion directly to your home.

PRAGUE (AP) — Czech cold-water swimmers on Saturday set a new world record for the largest polar bear dip. A total of 2,461 ... ago in men’s swimming under ice when he swam a record distance ...

Cold-Water Swimmers in the Czech Republic Set a New World Record for the Largest Polar Bear Dip PRAGUE (AP ... years ago in men’s swimming under ice when he swam a record distance of ...