Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Find out how you can get this collagen protein, recommended by women's health experts, for 20% off this month!

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Medically reviewed by Aviv Joshua, MS, RDN Collagen and whey protein are two popular supplements. While both have amino acids ...

A trichologist and cosmetic surgeon explain everything you need to know about hair botox, a buzzy haircare trend that ...

Smoothies come in endless flavor combinations, and when made with the right ingredients, they can pack a serious nutritional ...

There’s nothing more confidence-sapping than realizing your hair lacks the lush volume and oomph it once had. One trending ...

Adding a collagen supplement to your daily routine could help make a huge difference to your overall wellness.

Leading trichologists explain the importance of having a healthy scalp and why the best scalp serums can be used to promote ...

After six months of use, here’s my experience—and why you might want to give your scalp the LED treatment.

Raisin water is made by soaking raisins in water overnight. These tiny dried fruits are packed with vitamins, minerals, and ...