One of the supporting characters in the Sakamoto Days series, Lu Shaotang is the daughter of a Triad Family. After being ...

Light sabers aren't just a cool movie prop. LudoSport Canton uses the "Star Wars" weapons to improve physical fitness.

Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...

Jason Statham has earned a reputation as one of Hollywood's most authentic action stars, thanks to his mastery of martial arts and realistic approach to combat. But could his style hold its own ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

The Battle of Mactan in 1521 is one of the most well-known instances of Kali-style combat tactics. Filipino soldiers, under ...

Jason Statham is famous for his jaw-dropping action scenes and martial arts skills, but could he really go toe-to-toe with ...