If your goal is to strengthen and stabilize your core, I’ve got some good news — you don’t need to be doing crunches. While ...

It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

"The adjustable weight selection is a game changer." ...

Get ready to be inspired by Emma McQuaid's dedication to her CrossFit training! From flaunting her amazing figure in a ...

In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

The Department of Education took another step Tuesday in advancing the Trump administration’s new transgender policy for ...

UEFA and top European soccer clubs are set to drop the Swiss agency that has sold Champions League rights since 1992 and ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Norway’s Sander Skotheim scored 6484 points to break the European heptathlon record and move to fifth on the world all-time ...

The 35th Annual IFTSA and Mars Product Development Competition is a chance for students to take the skills and knowledge learned in school and apply them to a real-world situation. Each participating ...

If you buy something via one of our links, we may earn a commission. Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...