Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Here are some tips about how to start—and how to stay with it—from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr. Irv ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

Dr. Grover Smith, right, works out with exercise scientist Dr. Irv Rubenstein, left, at STEPS Fitness, on Feb. 12, 2025, in Nashville, Tenn. (AP Photo/George Walker IV) You know you should develop ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr. Irv ...