The best cross-training shoes offer support, flexibility and responsiveness across a range of activities and everyday use, explains physical therapist Claudia Canales. "These shoes are versatile as ...

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride.

Because of all the running involved (roughly 8km in total), cross training shoes aren’t recommended for Hyrox. While they have the grip you need for sled pulls and burpee broad jumps ...

Predhome last wore sock gloves during a race at the 2023 Boston Marathon. It was a cool day, made cooler by the spitting rain. This time, though, Predhome ditched the socks when they started to get ...

Miami is home to two of the top-10 high school boys’ tennis teams in the nation (Doral and Palmetto), and they are both on a collision course in Class 4A.

A podiatrist and a stylist explain why New Balance sneakers are so popular. Plus, shop favorite pairs including the New Balance Fresh Foam X 1080v13 and 990v5.

Crafting a cross-training program requires a strategic approach. Start by setting a detailed plan. It should outline the program's scope and scale. Establishing timelines is crucial. A well-planned ...

By JEN HORTON  Evan Cepeda, a sixth grade student at Tuskawilla Middle School, finished the Central Florida Legends Marathon in DeBary in 3 hours and 28 minutes. He was the […] ...

President Donald Trump has launched his second bid to oust all transgender troops from the military, and once again it will ...