Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. And once again, she ...

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.

Love Island star Shaughna Phillips has reportedly lost six stone after being told she was 'clinically obese' - here we take a ...

However, he also admitted to "days where I had chole bhature and sweets." "Those were not rare but quite common!" Ankur ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Bev tipped the scales at 20st 7lbs and was left struggling to simply walk around her house - and even put socks on - due to ...

By the time I was 21 I’d tried literally every diet known to man. I’d been on the apple diet, the cabbage soup diet, the ...

Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to ...

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An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...