Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Actor Shehnaaz Gill's weight loss journey is ... an interview with Times Foodie. Her daily food plan exemplifies the importance of good eating. Shehnaaz's diet focuses on balance, portion control ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

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With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

In an era where health and wellness take precedence in our daily lives, the quest for an effective and natural weight loss supplement has never been more significant. Energysyl emerges as a potential ...

A University research group has developed a new weight loss app that helps develop high protein and fiber diets and maintain ...

Also read | Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like ... ways to include protein in the daily diet, Dr. Rachel Paul’s ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...