My oldest son runs ultra-marathons from time to time, whereas for me, an ultra-marathon is staying awake from 3 a.m. to 10 ...

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth.

These gurus teach that sunlight is good for your health, so get outside. Rhythms are formative, so be sure you develop good ...

Trent McDuffie seemingly called out A.J. Brown on Opening Night, saying "we focused on ball" when asked if he plans to read during Super Bowl LIX.

This skyrocketing artificial intelligence growth stock has made investors an incredible amount of money over the past two ...

Miss USA pageant winner, U.S. Army First Lieutenant, and Okemos native Alma Cooper spoke to Genesee Intermediate School ...

Macklem hopes to apply some of what Cooper discussed to his own life, particularly motivational speaker and former U.S. Navy Seal David Goggins’ “40% rule” which he said “really popped out ...