Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Robert F. Kennedy Jr., one of President-elect Donald J. Trump’s advisers on health, is taking aim at the agency’s oversight on many fronts.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

And don't worry about cholesterol: one egg a day won't increase your risk of heart disease. Cottage cheese is one of the most ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

We recently compiled a list of the 7 Best Vegan Stocks to Buy According to Hedge Funds. In this article, we are going to take a look at where Hormel Foods Corporation (NYSE:HRL) stands against the ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

If you have a "depression meal" to share (or any go-to, minimal-ingredient meal or meal-adjacent dish), drop it in the comments below. And in case you need the reminder, please take care of each other ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...