Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...

The UK is listed as one of the top consumers of the drink in Europe, however a study has linked it to male pattern hair loss ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

WHEN it comes to foods your dentist might disapprove of you keeping in your home, sugar is top of the list. It’s no secret that regularly snacking on cookies and sweets can lead to tooth ...

Dr Saurabh Sethi says you will lose weight, see the shape of your face change and slash your risk of everything from heart ...

The UK is listed as one of the top consumers of the drink in Europe, however a study has linked it to male pattern hair loss ...

A man who ate noting but Subway for an entire month has detailed the shocking changes he's noticed to his body.

Semaglutide (Wegovy and Ozempic): Originally developed for type 2 diabetes, this medication mimics the GLP-1 hormone, ...

It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...