Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Food, exercise, routine – is that all for weight loss? These all make up for healthy weight loss practices. One requires a ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

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Influencer Ridhi Sharma shared insights into her 23 kg weight loss journey, emphasizing the importance of lifestyle changes, ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Japan is not known for obesity, and it is because their culture promotes eating a fresh, seasonal, homecooked, and ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

Lizzo took to her social media to share that she reached her target weight. She revealed that she lost 16 per cent body fat during her weight loss journey.

Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those ...