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Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

But at every doctor’s visit, she was just told to lose weight. “I told my primary care physician that I hate coming into the ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

Well, don't lose hope and give up just yet, as it's not your fault. Did you know your gender can be a determining factor in your weight loss journey? Several studies show that women in particular ...

Nutritionist Shweta talks about Basal Metabolic Rate (BMR), stating that men naturally have a higher basal metabolic rate ...

Four key factors can greatly impact how much weight people lose while taking GLP-1 drugs like Ozempic, Wegovy, Victoza, and ...

Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...