Research indicates that stair-climbing can burn approximately 20 times more calories than walking on flat ground. Read this ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

The researchers found that a higher BMI in both women and men was associated with lower fertility, meaning it took longer for those couples to get pregnant. In general, the higher the BMI, the longer ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...