Everyday Health on MSN15h
5 Reasons It’s Harder to Lose Weight With Age
Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.
The Healthy @Reader's Digest on MSN2d
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...
Money Marketing2dOpinion
Phil Jeynes: Selling protection would be easy – if people listened to us
Selling more protection and getting more families covered would be so much easier if only people listened to us, says Phil ...
Fat loss coach shares easy way to burn calories and lose weight with no diet
A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...
CNET4d
6 Mindsets to Ditch for Successful Weight Loss This Year
Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...
This weight-loss app helped me lose 84 pounds –and genuinely changed my life
Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...
The Healthy @Reader's Digest8d
How Much Weight Can You Lose in a Month? A Cleveland Clinic Obesity Doctor Reveals an Optimally Healthy Goal
An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
How to lose belly fat without exercise: The six ways to do it
Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...