Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...

A shooting broke out at a Boosie Badazz concert at the FieldHouse Lounge in Ohio, leaving two people critically injured, according to police.

Nagpur: A study on effects of temperature on gender-specific all-cause mortality concluded that women were more vulnerable ...