Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...

Taking supplements is one way to do this, and whilst I've already shared the best supplements to take during winter, it's now time to think about boosting your immune system in preparation.

That’s where fiber supplements come in. Not all supplements are alike, though, and some might be better suited for you and your needs. That’s why we rounded up the top fiber supplements ...

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A 2023 study revealed that 76% of the Indian population is deficient in vitamin D, underscoring a dire need to know more about the best vitamin D supplements available. While this deficiency might ...

Share on Pinterest Herbal supplements are going viral on TikTok due to their reported health benefits, but new research finds six of the most popular (including green tea extract and turmeric ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule and most people take them to hit their recommended daily allowance of vital nutrients ...

Medicare supplement insurance (Medigap) automatically renews on a yearly basis. However, some insurers in certain states may decline renewal for policies that a person purchased before 1992.

If a blood test shows you’re iron deficient, your doctor may recommend you start taking an oral iron supplement. But should you take a tablet or a liquid? With food or not? And when is the best ...