You can get cold plunge tubs made specifically for cooling down the body after an intense workout to speed up recovery. Or you may have seen one pop up at a gym or wellness studio near you ...

Fitness influencers and actors like Mark Wahlberg have been sharing the benefits of ice baths and why they take the cold plunge. Previous studies reveal the many advantages of sinking into the ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

Most likely, you’ve seen at least a few cold-plunge enthusiasts on your social media feed by now—the kind who jump into holes cut into frozen lakes, for example, or invest in a chiller tub and ...

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadowed a chaotic (but ...

Alice Gibbs is a Newsweek Senior Internet Trends & Culture Reporter based in the U.K. For the last two years she has specialized in viral trends and internet news, with a particular focus on ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. A new business is taking the plunge in Detroit's hot ...

Shaking off the droplets, they rushed to grab towels with smiles on their faces. The cold plunge took place by the diving pool in a blue bucket filled with ice water and set at 30 degrees Fahrenheit.

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadows a chaotic (but ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadows a chaotic (but oh-so ...