W eight loss can be such an uphill struggle, with each passing day introducing some new fad or technique. One such trend that ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...

Human biologist and 'biohacker' Gary Brecka weighs in on what Robert F. Kennedy Jr. can offer as HHS secretary on 'My View ...

But recently, I discovered that I’ve accidentally been following a popular TikTok fitness trend for over a year: the 30/30/30 regime. Aptly, I also turned 30 a few months after starting the ...

Of course, over 30 years on his appearance has changed significantly ... which he claimed was influenced by his decision to work with human biologist Gary Brecka. "So I did everything he said ...

While some, like a juice cleanse, may do more harm than good, others may actually make a difference in your life, like the 30-30-30 rule. The diet and workout plan hybrid has its proponents.

In the bygone age of black-and-white television, there was a dime-store comic book superhero whose feats of derring-do eventually made it onto the modern day movie screen. Newspaper reporter Clark ...

The Green Bay Packers came to play at the 2025 NFL Pro Bowl Skills Showdown. Xavier McKinney, Rashan Gary and Josh Jacobs dominated their events on Thursday night in the reimagined Pro Bowl week in ...

A series of recent court filings and decisions provide some clarity to dueling lawsuits between social media stars and former business partners Grant Cardone and Gary Brecka. Brecka and his wife ...