Some diet fads are barely worth a five-second TikTok video but the 30/30/30 morning routine has now crossed beyond the micro ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...

With more than 30 years of television experience, Gary has established himself as a leader in the industry when it comes to assisting viewers and resolving consumer-related issues. His passion and ...

RFK Jr, the nominee for US Secretary of Health and Human Services, made headlines after being seen consuming a mysterious blue liquid mid-flight, speculated to be methylene blue. This substance ...

Gary Brecka is a professional Human Biologist ... and its initial effects on weight loss Changes in energy levels and body composition after starting intermittent fasting The role of diet ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

There are two reasons you might want a body camera, or body-worn camera. The first and most well-known is the protection of law enforcement and security personnel – or virtually anyone else – by ...