The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Training with Rener Gracie was intense! From grappling to self-defense, I got a firsthand taste of what it’s like to roll with a legend. Here’s how it went! Marianne Faithfull, British singer ...

Professor Crosley Gracie walks into his gym as he always has since its opening in Brentwood on Feb. 1, 2005. A late-morning Adult Jiu-Jitsu class has just started. At the helm is Gracie, the founder, ...

Watch out, there’s a new blackbelt in town! Philip Doherty from Bundoran last night received his jiu-jitsu black belt from Professor Bryan Gorman at Rilion Gracie Donegal Town. Philip is 49 years old ...

You take a big risk and lose: great, you learned. It pays off and you win: that’s great too. I see this a lot in jiu-jitsu. Someone isn’t willing to take chances. They’re hesitant to shoot takedowns, ...

As the writer behind this guide to the best white sneakers, it’s fascinating to see what the sneakerheads are chasing — from Air Force 1s to Stan Smiths. There’s a style for everyone these ...

Race is a categorisation that is based mainly on physical attributes or traits, assigning people to a specific race simply by having similar appearances or skin colour (for example, Black or white).

The easiest answer to the question of “What should I wear to work?” is a pair of black pants. Even though I’ve been working from home for a few years now, black pants were my uniform when I ...

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When he's not belting out his hits or raising his three daughters, Gracie, Maggie, and Audrey, Tim is taking the acting world by storm and gained a new legion of fans following his success in the ...

Islam Makhachev’s beef with Brazilian Jiu-Jitsu black belts From knocking out his opponents to submitting Brazilian black belt holders, Islam Makhachev just goes through all of them. The ...