Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

The Suicide Prevention Alliance of Chautauqua County and Chautauqua Health and Fitness at the Turner Center are announcing the cancellation of the 2025 Kick Cabin Fever Indoor Triathlon due to ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

If you've woken up with sweaty palms, shaky hands and a grumbling stomach begging for relief, you're not alone. The new year ...

Park Seung-hyun, a popular fitness YouTuber with 830,000 subscribers who gained recognition for exposing steroid abuse in the ...

With 2025 on the horizon, all eyes are on the fitness industry to see how new trends will redefine what it means to be fit. Here are some ...

Al Roker spoke exclusively to PEOPLE about the wisdom his father gave him that ultimately 'led' to his gastric bypass surgery in 2022. Roker is the face of Today's new Start Today health and wellness ...

Registered dietitian nutritionist Carrie Dennett predicts that misinformation and pseudoscience related to health are going ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

Jennifer Aniston tells PEOPLE in an exclusive interview that she does not agree with or believe in the popular health mantra ...

As more wellness technology continues to reach the mainstream market, you'd think we're all getting healthier. That may not ...