Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...