Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Half a cup of foxtail millet, one teaspoon of olive oil, half a teaspoon of cumin seeds, one teaspoon of ginger-garlic paste, one cup of chopped vegetables, two cups of water, half a teaspoon of ...

Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it taste better, following his 12 stone weight ...

A doctor has said that adding a simple food group to your breakfast diet could significantly help someone lose weight ... ample protein into our morning meals for a health boost, explaining ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

A female weight loss coach has ... to prefer an oat-based morning meal. However, Sarah proposes an alternative. The dietary guru showcased her technique for making a breakfast egg quesadilla ...

A highly-respected GP has revealed how adding one simple food group to our diets can significantly boost weight loss. During a chat with fellow health ... of protein to our breakfast will make ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

A doctor has spoken about what he eats for breakfast ‘all the time’ - and how it helps him to lose weight. Dr Rangan Chatterjee best known for his TV show Doctor in the House and for being the ...