Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...
The blockbuster drugs Ozempic and Wegovy may help people cut back on drinking, new research published Wednesday in JAMA ...
The weight-loss drug Ozempic can help reduce stroke patients' risk of a heart attack or death, a new study says.
The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.
If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help ...
A recent study found semaglutide – the drug known as Ozempic – can improve knee pain in people with obesity and ...
The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...
Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...
Polycystic ovary syndrome (PCOS) affects an estimated one in 10 women. Researchers recently found that weight loss ...
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