REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

By Dina Gavarieva If you thought lead poisoning was consigned to the annals of history following the demise of the 18th ...

In 1989 a patient with myalgic encephalomyelitis (ME) came to see Dr Raymond Perrin in his capacity as an osteopath. The man ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

Look for supplements that contain adaptogenic ... health may indirectly contribute to weight management. Chronic stress and adrenal fatigue can lead to weight gain, and by supporting adrenal ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

However, the use of vitamin D supplements was recently disputed by Zoe founder ... "Low levels of Vitamin D can lead to chronic fatigue, which often comes in the form of excessive tiredness, muscle ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Explore the best magnesium supplements for health benefits ... may deliver 1648 mg of pure elemental magnesium to fight fatigue, relax the body and promote better sleep. It may also enhance ...