Discover the latest trend among the ultra-wealthy: luxury underground bunkers. Learn how high-net-worth individuals are ...

Did you know that Drew Scott from Property Brothers used to be a personal trainer? Given his background in fitness and his ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

When 16-year-old Tyler Lockett came home from school Monday afternoon, he had no idea what awaited him. His mother stood at the front door of his home in Chalfont, Pennsylvania, holding a blindfold.

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

Meet Humantra - a Dubai-born brand, incubated by the team at Huda Beauty Investments, revolutionising hydration and immunity ...

The Philadelphia Wings and the Make-A-Wish Foundation teamed up to build a home gym for Tyler Lockett, a Pennsylvania teen who is training to return to soccer after a bout with leukemia.

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

Many kids lack emotional maturity. Boxing coach Donte' Brown says parents need to be comfortable watching their kids face ...

We get it. ‘Upper body day’ might not have the same ring to it, but dedicating some time to becoming stronger in your chest, ...

Known worldwide for its niche in the fitness sector, luxury gym Equinox confirmed this week it will open its first Tennessee location. Here's where.