Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

Watch the full construction of a stunning underground house, complete with an ancient-style gym, a beautifully decorated ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

The founder of Dark Island hopes the uber-wealthy will fork out up to £41m for a suite on his residential cruise ship ...

Here are ten effective bodyweight exercises to gain muscle at home without a gym, improving strength, endurance, and overall fitness. Check it out!

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

When choosing the right dumbbell weight, go for something challenging but manageable. You want to feel the resistance without ...

Plans to demolish shopping centre buildings to make way for offices, labs and community spaces have been recommended for ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...